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Providing insight on science and policies
related to diet, wellness, and obesity. 

We've Made School Lunches Healthier - But Will Kids Eat Them?

4/2/2015

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by Jenn Woo, MD


I have a very fond memory of the lunches I brought to school — turkey or PB&J on whole wheat, an apple, and carrot sticks — even if I was often envious of the kids who ate the fried foods typically served at school. You probably have your own unique memory, and a strong gut reaction, to the phrase “school lunch.”

School nutrition is an emotion-laden topic. Childhood obesity is at an all-time high. A 2008 Institute of Medicine panel found that schoolchildren consumed an excess of more than 500 calories per day from sugar and fat. On school days, children consume almost one-half of their total daily calories at school. Unhealthy school food environments have been linked to a higher risk for obesity. Knowing these facts, how can we give children the opportunity to eat more healthfully at school?


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Think You Can Lose 5 Pounds? Let's Bet On It.

3/31/2015

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by Nicole Witham


I am not much of a gambler – a one or two-dollar scratch ticket is my max. I would rather spend my money on a coffee or, to be honest, a cookie than a card game or a slot machine. But what if consistently choosing to eat the cookie would end up costing me $100 later on? That is to say, what if I bet $100 that I could lose a certain amount of weight in a month and if I didn’t make my goal, my money would go to someone else? This is the idea behind incentivizing weight loss and the business model of websites such as DietBet and HealthyWage.

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The 2015 Dietary Guidelines: Sensible Or Controversial?

3/27/2015

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by Jason Block, MD
, MPH

The Scientific Report of the 2015 Dietary Guidelines Committee is out and based on media attention to it, the report arrived with a bang. What was recommended and why was it controversial?

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Fining Parents Of Obese Children Will Further Punish Families

3/10/2015

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by Lauren Fiechtner, MD

Is it fair to fine parents if their child with obesity does not lose weight? Lawmakers in Puerto Rico have proposed a bill that would do just that. Under the proposed bill, teachers would identify children with obesity and refer them to a counselor who would develop a diet and exercise plan. If the child does not lose weight in 6 months, the families would be fined $500. If in a year success still eludes, then the fines could increase to $800.

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"Breast Is Best," But Harder Than It Seems

2/24/2015

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by Jen Thompson, MPP


Why don’t more U.S. women breastfeed their babies for longer?  Both the World Health Organization and the American Academy of Pediatrics recommend that babies be exclusively breastfed – meaning that they receive only breast milk, and no formula, other liquids or solid foods -- until they reach 6 months of age. Yet few U.S. mothers follow these recommendations.  According to the most recent data available from the Centers for Disease Control and Prevention, only 19% of babies born in the U.S. in 2011 were exclusively breastfed at 6 months.

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